PACKAGES

  • KICKSTART PACKAGE

    4-hours (Face2Face or Skype)

     

    Aim:
    Exploratory/Clarifying - to discover, decide, clarify and believe, in order to take that first step to change your life.

     

    For those of you who are:

    • New to coaching

    • Wanting to make a change in life, either professionally or personally but are unsure of how and when to do it

    • Aiming to achieve a specific goal and require support in moving forward with it

    • Facing one or two obstacles and want support to overcome them

     

    Will improve:
    Self-awareness, self-confidence, change management, stress management, decision making

     

    Additional information – Clients will be provided with:

    • Exercises and tools that will support their journey

    • Clarity and understanding at the end of each session, which will be demonstrated through agreed actions

     

    Your Commitment:

    • 60-minute one-on-one coaching sessions – either weekly or fortnightly for a total of 4 hours

    • 1x 2-hour initial session

    • 2x 60-minute follow-up sessions

     

    Please note: this package can also be taken as a half-day intensive session.

    Book a free introductory session for up to 30 minutes.

  • DEVELOPMENTAL PACKAGE

    8-hours (Face2Face or Skype)

     

    Aim:
    Behavioural - to dispel limiting beliefs and negative self-talk, and to have a clear idea of how you are going to achieve your goals.

     

    For those of you who:

    • Are clear on what you want to achieve/aware of
      your goals

    • Have a set time frame to achieve your goal

    • Want to develop others as well as yourself

     

    Will improve:

    Self-awareness, self-knowledge and self-outcomes as you learn how to pick up on key words and phrases that are preventing you/others from being at your/their best, and conversationally lead in new directions with them.

     

    Additional information – Clients will be provided with:

    • Specific exercises and tools that will aid and support actions needed to achieve your goal/s.

    • Agreed, timed telephone conversations and/or email outside of agreed sessions for support and accountability

    Your Commitment:

    • 60-minute one-on-one coaching sessions – either fortnightly or monthly

    • 1x 2-hour initial session

    • 6x 60-minute follow-up sessions

    Book a free introductory session for up to 30 minutes.

  • ADVANCED PACKAGE

    16-hours (Face2Face or Skype)

     

    Aim:
    Growth and Discovery - to become clear about your identity, and identify your own purpose

     

    For those of you who:

    • Focus on self-modeling – knowing that you are your own best expert in how to be successful in the world

    • Through a contrastive analysis, be able to map across how you can learn from yourself and take the best elements of what works into the place where you are less than effective

    • Look at VAK (Visual, Auditory, Kinaesthetic) and the key differences when you are at your best and when less effective. Recognise what changes occur

    • Use DISC Personality Profiling to unlock your own potential and that of others

     

    Will improve:

    • Self-awareness, self-knowledge and self-outcomes 

    • Efficiency and effectiveness

    • Self-management and motivation

    • Recognition of problematic patterns of behaviour

    • Communication skills

    • Ability to resolve conflicts or power struggles more quickly

     

    Additional information – Clients will be provided with:

    • Specific exercises and tools which will aid and support actions needed to achieve your goal/s.

    • Agreed, timed telephone conversations and regular email communication outside of agreed sessions for support and accountability

    • 2x Booster sessions – one month and two months post final coaching session

     

    Your Commitment:

    • 60-minute one-on-one coaching sessions – either fortnightly or monthly

    • 2x 2-hour initial sessions

    • 12x 60-minute follow-up sessions

    Book a free introductory session for up to 30 minutes.

For all packages, flexibility is key. Where necessary or preferred, packages can be split into 30-minute sessions or combined into 90-minute sessions.

 

Discounts available when purchasing more than one package.

Additional sessions can be added to any of the packages at a pro rata hourly rate.

All packages are valid for 12 months from booking.

“Faith is taking the first step even when
you  don't see the whole staircase.”

MARTIN LUTHER KING

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